|
I'm a podcaster, coach, and entrepreneur who loves to talk about health & wellness, relationships, and personal development. Subscribe and join over 100,000+ newsletter readers every week!
Reader, sometimes heartbreak doesn’t make you afraid of love. It makes you afraid of what love asks you to feel again. After you’ve been hurt, healthy love can feel strangely unfamiliar. There’s no guessing. No chasing. No wondering where you stand. And when you’ve spent years associating love with uncertainty, peace can feel uncomfortable. You may find yourself waiting for the other shoe to drop. Looking for signs they’ll leave. Questioning something that is actually going well. Not because...
Hey Reader, I know what it feels like to look at your own life and realize, I keep doing this to myself. To know the relationship isn’t right, but still struggle to let go. To overthink. Overgive. Hold on too long. To know better, but somehow still find yourself repeating the same patterns. I’ve been there. And that’s why I built Healing Your Attachment. Not because I think you need more information about attachment. But because I know what it feels like to desperately want to respond...