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I'm a podcaster, coach, and entrepreneur who loves to talk about health & wellness, relationships, and personal development. Subscribe and join over 100,000+ newsletter readers every week!
Hey Reader, I know what it feels like to look at your own life and realize, I keep doing this to myself. To know the relationship isn’t right, but still struggle to let go. To overthink. Overgive. Hold on too long. To know better, but somehow still find yourself repeating the same patterns. I’ve been there. And that’s why I built Healing Your Attachment. Not because I think you need more information about attachment. But because I know what it feels like to desperately want to respond...
Maybe this is why you've been so exhausted. ↓ Have you ever felt exhausted... but not because you didn't get enough sleep? The kind of exhaustion that comes from always feeling like you have to be "on." Always thinking ahead.Always making sure everything is okay.Always carrying something that nobody else seems to notice. Sometimes that weight becomes so normal that you stop realizing you're carrying it. You just know it feels harder to relax.Harder to receive love.Harder to be the version of...